Meatless Monday Healthy Recipes (cookbook)
June 21st, 2009
Meatless Monday Healthy Recipes (Cookbook)
Publisher: Meatless Monday Campaign, Inc., Johns Hopkins Bloomberg School of Public Health
Pages: 44
Publsihed: December 2008
Join the national health campaign to help prevent heart disease, stroke, diabetes and cancer
Synopsis:
If youre reading this booklet, you have just taken an important step towards preventing heart disease, stroke, cancer and diabetes. Meatless Monday is a weekly start to a Healthier America and a Healthier You! By eating less meat and fatty dairy foods, you will be cutting your main source of unhealthy saturated fat. More importantly, youll make room on your plate for healthier foods, such as fruits and vegetables.
Just one day a week Give it a try!
Download:
http://rapidshare.com/files/243945049/meatlessmonday_linuxtrance.pdf
